Prevent the loss of working hours due to the mental, emotional and physical problems caused by stress and anxiety in your employees. We can help your staff to become aware of, and then manage and reduce the stresses in their lives by taking control of their thought patterns and their emotions. By achieving balance in their lives they can greatly improve their general well-being, enabling them to reach their full potential, both in and out of the workplace.

• POSITIVE THINKING

Develop a more positive and motivated atmosphere in your workplace. We can help your employees to learn how to think more positively by becoming aware of their attitude, inner dialogue, and the power of their subconscious minds, so they can begin to let go of any limiting beliefs and negative childhood messages which they may still be carrying. Just as surely as positive thoughts can heal, negative ones can actually manifest the undesired realities of those thoughts.

• CONFIDENCE & ASSERTIVENESS

Feeling more confident within themselves and being able to use assertiveness skills, rather than holding back, under achieving, and being afraid to speak up for themselves, creates healthier, happier, more motivated employees. We can teach your workforce how to banish their fears, learn to say 'No' when appropriate, and develop the confidence necessary to be able to develop their skills, comfortably make an effective presentation, and reach their full potential.

• HEALTH & WEIGHT MANAGEMENTENT

Poor nutrition and excess weight can lead to lethargy, health problems, and consequently poor performance and absences from work. Healthy employees have more energy, feel fitter and are more vibrant, and a healthy body is connected to a healthy mind and increased self esteem. This workshop teaches your employees how achieving a healthy mind leads to creating a healthy body, by taking control of their eating habits and becoming aware of the emotions that drive them to over-eat, comfort eat, and/or eat 'junk' food.

• SMOKING CESSATION

A healthy mind and body cannot be attained by continuing to smoke cigarettes, cigars, or anything else for that matter! Using hypnotherapy and NLP (Neuro Linguistic Programming) to put positive suggestions into their subconscious minds, we can help your employees to stop damaging their health by continuing to smoke, and put an end to those frequent cigarette breaks which take them away from their work. Sessions can be carried out with individuals or in a group setting. It is important to understand that hypnotherapy is a two way process, and for it to work for any individual, they have to be ready and willing to stop smoking and open to enter into the hypnotherapy process.

COURSES

• REBUILDING WHEN YOUR RELATIONSHIP ENDS (REWYRE)

Toni received training to facilitate this nine week course, which was developed in the USA by Dr. Bruce Fisher. It has proven to be highly effective in helping people recover and move on from, marriages or relationships which have ended unhappily. The course also help participants to gain self awareness by looking into the patterns they have developed over the years, which have possibly affected their relationships and learn to avoid re-creating similar mistakes in the future.

• MOVING ON AFTER LOSS

Toni co-wrote this six week course for the attendees of the Macmillan Centre at a local hospital, to assist the participants in coming to terms with bereavement and/or loss after a serious illness, including loss of health, mobility, job, lifestyles, confidence, self respect or physical body parts, and then finding a way to move forward and rebuild their lives. It is a very positively focused course, helping participants to become aware of their remaining strengths and capabilities and create new goals for themselves.

For more information please contact Toni Mackenzie

email toni@tonimackenzie.co.uk

Corporate Wellness Consultant, Clinical Hypnotherapist, Psychotherapist, Counsellor, Life Coach, NLP Practitioner, EFT Practitioner

Manchester, Cheshire, Lancashire areas